Gratitude is the act of expressing appreciation and thankfulness for the blessings, favors, or kindness received from others or from a higher power. In the Bible, stories on gratitude abound. Gratitude seems to hold significant importance as it is not… Read More »Bible Stories On Gratitude
Such things may seem small and not worth expressing gratitude over, but just take a moment to imagine what life would be like without them. Imagine that you couldn’t see the blue of the sky or the green of trees, that you couldn’t hear birdsong or music. We take these things for granted, but they should be appreciated.
While some in-depth gratitude exercises exist, the best gratitude activities are the ones that you can easily make into a habit. Gratitude should be practiced often, at least once daily if not more, in order to make it a permanent mindset and reap the benefits mentioned above.
Beyond this, someone who receives whatever they want often forgets the value of the object and the fact that someone gave it to them. Limiting what is received allows you to focus on what is important in your life. By having less, your children can focus on truly feeling thankful for what they do receive from others.
Positive thinking is a difficult school of thought. It’s not about ignoring your troubles or choosing to live in a fairy-tale land; rather, it’s a willful mental process that you etch into your mind over the course of a lifetime.
Be grateful for your work, regardless of how menial or stressful it may seem at times. The honest truth is that as humans, we need purpose in our lives―something to work towards.
Despite how frustrating the work environment can be sometimes, working is a pretty big part of what makes us human, and contrary to what pop culture would have us believe, a life of luxury will only leave you dissatisfied
There are two main ways to practice gratitude. The previous section hinted at them, but they involve confirming what good things you’ve received and the role others play in providing you with good things. Keep in mind that these “things” may not be things at all.
Undoubtedly, coffee is a terrific way to start the day, but a grateful morning prayer is the best way to get it started right. Spending time in these words, being thankful to God for what He has done in your life, will energize and soothe you through anything that comes your way, no matter what your day brings.
Spend time with them – Take some time to do something they like. An older family member will probably appreciate a simple visit or phone call when you aren’t in a rush to do something else afterward.