The book uses anecdotes and case histories to demonstrate the power of positive thinking, as well as techniques and instruction on how to implement positive thinking in your life. Many of the techniques revolve around the reader performing affirmations, visualizations, and various other actions.
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It sounds easy enough on paper, but actually incorporating the practice of positive thinking is another story. How do we begin to change our thought patterns and shift towards an optimistic outlook?
Luckily, psychologists and advocates of positive thinking have designed a variety of excellent apps to help get you started. We’ve rounded up the best Apps for Positive thinking to jumpstart your journey towards a happier life.
The Very Best Apps for Positive Thinking
Many greats throughout history have used positive thinking to transform their attitude and give them the strength needed to overcome insurmountable challenges. Without these great minds, and their use of positive thinking, their great potential would have gone to waste.
Famous Quotes to Inspire Positive Thinking
Bad moods happen to everyone. It’s normal to sometimes feel down, especially during difficult life events such as the end of a romantic relationship or job loss. These events can throw us into a funk that can be difficult to shake.
Is it Hopelessness or am I Just in a Funk?
By putting your faith solely in God instead, you’re letting go of the burden that was weighing on your shoulders. You’ve done all you can do in this physical world and the rest is simply out of your control. By using faith, you’re saying that the control doesn’t lie within someone else or a certain outcome but in your protector and Heavenly Father.
With Faith and Patience, Life is a Lot More Manageable
People often use “getting up on the wrong side of the bed” as an expression to describe the start of a bad day. Although it sounds silly, there is truly something to be said for the beginning of your day reflecting the rest of it.
How to Get Into a Positive Mindset Today
Trauma is messy. It’s hard. Healing takes time and patience and oftentimes it’s going through and reliving the traumatic event over and over with a trained therapist. That takes a lot out of a person. It takes a toll on an already traumatized person, who wasn’t working at full capacity.
How Can I Use Humor to Cope with Trauma?
There are plenty of ways to boost endorphins in your body. This includes exercise, eating certain foods, etc. However, studies have shown that humor is by far the best way to boost endorphin production.
10 Ways That Humor Affects Mental Health
Aging is also supposed to be a time when more opportunities arise. Once you have raised your children and finished your career, you are considered free to travel the country, take piano lessons, or finally write that book.
How to Ease Hopelessness and Aging
In this article, we will take a deep dive into the analogy of faith looking at how Scripture fulfills the teachings of the Church, how the analogy of faith gives weight to the argument of Christianity, as well as the possibility of the analogy of faith to be untrue.