This metaphor helps illuminate how not reacting to negative emotions allows your bus – or your life – to continue progressing, ultimately letting those negative passengers off the bus to make way for positive passengers who won’t distract you.
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When you set time aside each day to think positively, you feel fantastic at that moment. You have those positive thoughts floating around your head, and you can feel great about every situation. The problem? Eventually, you will have to stop thinking positively and go back to facing life’s realities.
Why Positive Thinking Doesn’t Work
Hang around people who are genuinely positive, who challenge you, and who you admire. This doesn’t mean that your discussions have to become all positive quotes and sunshine, but you should focus on conversations that are productive and fun.
Easy Techniques for Positive Thinking
If you find yourself wanting to or actually responding in anger, you need a break. It could be that the mental demands of the job are too much. Or, you could need more support at work. This might include training, additional staff and backup, or a shift in responsibilities.
Truly Legit Reasons to Take a Mental Health Day
While we understand faith and service, we often fail to understand the importance of gratitude in our lives. Often we call out for help when we are in crisis or need but forget to give thanks for the many blessings we have in our lives. The Bible offers some wonderful stories on how gratitude can transform us in our lives and as spiritual beings.
Bible Stories on Gratitude That Will Change Your Heart
Spend time with them – Take some time to do something they like. An older family member will probably appreciate a simple visit or phone call when you aren’t in a rush to do something else afterward.
Looking For Clever Ways of Expressing Gratitude? Try These!
Helping out also gives you a reason to visit frequently, so you can check in how they’re doing. Some people may not be ready to have a “big talk” but they’ll open up little by little during conversations you have while cleaning the house, or sharing a meal.
How to Help a Friend Who Feels Hopeless
James 1:2-4
Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.
Best Bible Quotes About Gratitude
These days, it seems like writing letters of gratitude is a lost art. It’s much easier to send a quick thank-you text or simply continue on with your life without a second thought. With all the advancements in technology and our fast-paced world, what’s the point in writing letters of gratitude?
3 Easy Examples of Letters of Gratitude
Eventually, we associated asking for help with weakness, inadequacy and clinginess. That’s why when people ask, “How are you?” we will instinctively say, “I’m fine.” And when they say, “Do you need anything?” we will answer, “No thank you.”