Skip to content
Home » Blog » Unhappy at Work? Affirmations for Jobs to Help it Suck Less

Unhappy at Work? Affirmations for Jobs to Help it Suck Less

    affirmations for jobs

    Unhappy at Work? Affirmations for Jobs to Help it Suck Less

    It’s a dog-eat-dog world out there. At least, that’s what society would have us believe. There’s no doubt that the endless grind of a job filled with menial and unsatisfying tasks can wreak havoc on one’s self-esteem and sense of purpose. Affirmations for jobs can  help.

    It can feel like such a miserable affair to march into work, day in day out, never feeling fulfilled. But if you’re stuck at a job and can’t find other options, sometimes all you can do is hold your chin up and bear it.

    You are an intrinsically valuable person with a unique and profound perspective on the world. You mean so much to those around you, your work is always worth something, and the situation you’re in won’t last forever.

    It can be hard to stay afloat with so much negativity and dissatisfaction in the world. Figuring out your purpose in a workplace where you want to quit but need to stay is taxing on your mental health.

    The rest of this article will offer some guided affirmations to help you stay firm in an ever-changing world.

    You Are Valued

    When you’re constantly pouring yourself into a thankless job that seems like endless paperwork or menial labor, it can be hard to properly assess your worth. Just remember that you are loved and valued regardless of what you have to do in the workplace.

    Finding balance between your real self and your work self can be difficult. Try to take time each workday to talk to your friends and your family. Remember how much they value you and let them pour into you. Don’t forget to pour yourself into them as well.

    affirmations for jobs

    Remember What Your Work Is for

    If you’re stressed out about finances, career advancement, or a hostile workplace, remember what you’re working towards. Take a step back from all of the stress that you’re expecting every time you step into the office and remind yourself of just how far you’ve come.

    Despite all of the obstacles leading up to this point, you’ve overcome them all and made it this far. Not only that, but keep in mind who you’re working for.

    Whether it’s to support a significant other, your family, or just to keep yourself afloat financially, you have people in your life who depend on you and need you to stay strong during difficult times. Lastly, think of the future: times change, and so will you.

    Perhaps you’ll eventually be able to transition away from work that’s distressing and gear towards something that you love. The future is unknowable, but it’s better to hope for the best.

    If you’re constantly in a downward spiral thinking about how much better your life could have been if you’d chosen a different path, then you will get much less satisfaction out of your career― and even life in general.

    Remember That Things Change

    You’ve already come so far, but now it feels as though you’re stuck. Feeling trapped in the corporate ladder can weigh down on your mind and make you unable to appreciate the bigger picture. Things change, and people change.

    Your purpose goes far beyond this difficult job. Remember that it won’t be this way forever. Try to hold on, stay focused, and stay committed to your goals. You’re doing everything you can in this moment to prepare for the future that you want so desperately.

    It will come eventually, but you have to hold on even when you feel like quitting.

    Some Worthwhile Affirmations for Jobs to Keep in Mind

    It can be tough to hold your head high when all you want to do is leave the environment. We’ve put together some valuable verbal affirmations to help center your mind in a positive way.

    “I am confident and capable in my work environment”

    “I allow myself to grow and learn”

    “My thoughts and desires are my own”

    “I can do anything I set my mind to”

    “I am enough as I am”

    “This is the right career path for me”

    Final Thoughts on Affirmations for Jobs

    When you step into a work environment that brings you stress and anxiety, it can be hard to keep those affirmations in your head and stop yourself from going into a mental spiral.

    It’s important to take time to reassess your feelings and address them rather than bottling them up inside. A lot of people experience dissatisfaction in their jobs when they want to quit but need to stay for various reasons, and you are not any weaker for hurting the way you do.

    Keep your self-worth intact, remember who you’re supporting in your work, and never forget that things change― often for the better.

    You won’t be stuck there forever, and if you keep all of these positive affirmations in your head, you’ll be able to thrive in a challenging environment.

    en_USEnglish