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Lord, my body is weak, but You can help my soul stay strong. Give me the strength to accept the limits this illness may put on my physical being. Grant me the faith to believe in a higher purpose for the suffering I am enduring right now.

Powerful Prayers for Strength and Faith

    Of course, much of the Bible is parable, not meant to be taken literally but used to teach lessons. This particular statement is considered parabolic in nature. The size of the mustard seed compared to a mountain is insurmountable, but according to this verse, you don’t need a large measure of faith to do seemingly impossible things.

    What Does it Mean to Have Faith to Move a Mountain?

      Study after study shows that owning a pet has a calming effect. Petting your animal and snuggling with it can significantly improve your feelings.
      You’ve probably heard that petting a dog or cat can lower your blood pressure. It can also help release oxytocin, the chemical that makes us feel happy.

      Will Getting a Pet Help My Feelings of Hopelessness?

        Maintaining good mental health is essential to proper daily function, but unfortunately, until recently, it was seen as a secondary or even unnecessary part of personal wellness maintenance.
        Indeed, until the mid-to-late 1900s, the topic of mental health was seen as taboo, and painful conditions – both physical and mental – caused many preventable deaths

        When is National Mental Health Day?

          People joke about FOMO (Fear Of Missing Out), but it is absolutely a real thing. It’s a valid reason why you feel guilty about taking a mental health day. It shows that you’re dedicated to your job and take it seriously, both of which are great qualities in an employee.

          Why Am I Feeling Guilty For Taking a Mental Health Day?

            Sometimes it is easier to laugh about our problems instead of facing them straight on; struggling with feeling less than is very hard to face for many people. So instead of seeking help or looking for pity, we cover it up.

            The 10 Best Hopelessness Memes to Make You LOL

              Even in moments of difficulty, we can rest knowing that God holds us in the palm of his hand. Proverbs 3:5–6 says it best, “Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths.”

              Learning How to Walk by Faith and Not Sight

                Defenses take all shapes and sizes. And people can express themselves in various ways. However, feeling defensive doesn’t always look like anxiety, depression, or anger. Sometimes, a person seems cheerful and friendly instead. And that’s when they use humor as a defense mechanism to cope with challenging emotions.

                Can Humor Be a Defense Mechanism?

                  Humor can be an incredibly powerful tool when you are experiencing challenges in your life. When you are feeling overwhelmed or upset about something, trying to find some humor in the situation can shift your perspective on the issue.

                  Tips on Using Humor as a Coping Mechanism

                    For instance, a child might laugh because a word sounds silly, or because something they dropped made a funny noise. Children tell jokes that make no sense to adults and are funny simply because they make no sense. Because of this wide range of triggers, children have far more reasons to laugh than adults do.

                    How Often Do Adults Laugh?