Hebrews 11:1 states, “Now faith is the substance of things hoped for, the evidence of things not seen.” Faith gives us the assurance of God’s unfailing love, mercy, and guidance. It is an unwavering trust in the promises He gives… Read More »Faith: A Gift of god
One can consciously foster and promote the habit of expressing gratitude, regardless of their present level of appreciation.
Such things may seem small and not worth expressing gratitude over, but just take a moment to imagine what life would be like without them. Imagine that you couldn’t see the blue of the sky or the green of trees, that you couldn’t hear birdsong or music. We take these things for granted, but they should be appreciated.
While some in-depth gratitude exercises exist, the best gratitude activities are the ones that you can easily make into a habit. Gratitude should be practiced often, at least once daily if not more, in order to make it a permanent mindset and reap the benefits mentioned above.
Beyond this, someone who receives whatever they want often forgets the value of the object and the fact that someone gave it to them. Limiting what is received allows you to focus on what is important in your life. By having less, your children can focus on truly feeling thankful for what they do receive from others.
Neuroplasticity is the brain’s way of adapting over time, depending on the experiences that you undergo- including consistent thinking patterns. If one were to constantly bombard their brains with negative thoughts and sentences, your brain will use that as its baseline when it comes to handling life’s obstacles.
Positive thinking is a difficult school of thought. It’s not about ignoring your troubles or choosing to live in a fairy-tale land; rather, it’s a willful mental process that you etch into your mind over the course of a lifetime.
You can choose how to react to anything that happens. The way you feel about your day is entirely up to you and your mind. No matter what, nobody can control how you think or feel, and reminding oneself that such a thing is true is empowering. Plus, it helps remind us of the fact that, no matter how chaotic the world gets, you still have some control.
Do you ruminate on all the negative things that happened to you throughout the day? Be honest and seek the advice of a trusted friend. Recognizing simply that you tend to have negative thought patterns is the first step in altering them towards positive ones.
One of the best ways to attract love and bring that special someone into your life is by putting yourself in the right mindset, and you can easily do this with love affirmations.