The hopelessness model of depression helps us see that the way we view and think about ourselves plays an important role in our mental health. Inner thoughts and self-talk matter more than you may think.
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Meaning & Understanding
Experiencing feelings of hopelessness can lead an individual to lose interest in the things that would usually be a source of joy or meaning for them. When experiencing hopelessness, individuals lack inspiration and often face other challenging emotions such as powerlessness, isolation, oppression, or helplessness.
Definition of Hopelessness
Hopelessness is a noun which is defined as the state of being without hope or a feeling of despair. The adjective equivalent is hopeless, typically used to describe a situation, person, or place. Similar words that also mean hopelessness include despondency, anguish, and discouragement.
Is Hopelessness an Adjective?
Most people will experience hopelessness at some stage of their life. It can often be just a brief passing moment. Sometimes if the situation or event improves then the feelings of depression can leave. With diagnosed depression however it often lasts for a more extended period and does not necessarily dissipate even if events or the situation improves.
Is Hopelessness a Part of Depression?
The test is considered to be reliable when it comes to evaluating an individual’s feelings of hopelessness and their likelihood of suicidal behavior. It is used in dozens of countries around the world and has been translated into multiple languages.
Learn More About the Beck Hopelessness Test
Hopelessness is a potent emotion that contributes to a low mood and can affect how a person perceives themselves. It is characterized by a lack of optimism, hope, and positivity. Often, when a person experiences hopelessness, they lack aspirations or ambition for the future and feel that their circumstances are unlikely to improve
Definition of Hopelessness
According to Abramson’s theory, whether someone forms negative or positive thought patterns about negative life events and environmental stimulation can predict depression. Below is a detailed explanation of the theory and how it works.
Hopelessness Theory of Depression Abramson
Have you encountered the word “hopelessness” before, but weren’t exactly sure what it meant or how you might use it in a sentence? Don’t fear, for we have all of that information right here.
How is Hopelessness Used in a Sentence?
While closely related, hope is best defined as a belief directed at the future while faith is a belief situated in the present.
Hope vs. Faith
The Equal Justice Initiative works with African-American men who are on death row or serving long jail sentences. Stevenson is also an African-American human rights attorney and believes hopelessness drives injustice and inequality via anger and fear.