Therapy isn’t about exposing your innermost secrets or shaming you for mistakes. It’s a confidential meeting wherein a psychological expert listens compassionately and devises strategies for better mental health. So, you don’t have to search for hope alone anymore.
If you feel the world’s falling apart, you don’t have to sit idly by and watch the decline. You can offer your services to any of these organizations or even financial support if the frontlines frighten you.
After all, we are in this world together, and there is hope everywhere if we open our eyes. Each of us should commit to doing what we can to inspire hope in those around us.
While faith in God is crucial to be a member of the Church of Latter Day Saints, it is important to cultivate that relationship with Our Savior Jesus Christ through learning about the faith of the men and women who developed the church today.
Study after study shows that owning a pet has a calming effect. Petting your animal and snuggling with it can significantly improve your feelings.
You’ve probably heard that petting a dog or cat can lower your blood pressure. It can also help release oxytocin, the chemical that makes us feel happy.
People joke about FOMO (Fear Of Missing Out), but it is absolutely a real thing. It’s a valid reason why you feel guilty about taking a mental health day. It shows that you’re dedicated to your job and take it seriously, both of which are great qualities in an employee.
Humor can be an incredibly powerful tool when you are experiencing challenges in your life. When you are feeling overwhelmed or upset about something, trying to find some humor in the situation can shift your perspective on the issue.
While Faith is no doubt the English version of the term defined as the belief in things unseen, there are other languages who have beautiful words for faith that make unforgettable names. Below is a list of names that translate to “faith” along with their language origins.
I raise a hallelujah, with everything inside of me
I raise a hallelujah, I will watch the darkness flee
I raise a hallelujah, in the middle of the mystery
I raise a hallelujah, fear you lost your hold on me!
Feeling like you’re alone in your hopelessness? Scroll on to see a few choice images that may make you feel a little less lonely in your feelings.
80% of people who are experiencing extreme feelings of hopelessness and depression will show warning signs. Feeling hopeless can quickly escalate since when one feels hopeless, they can get into habits like oversleeping, isolating, or drinking alcohol which only exacerbates feeling hopeless.